• News

    Posted on May 20th, 2009

    Written by Dan

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    Pacing a 2K Row

    Nick Peterson, from the 2000 US Olympic Rowing Team, offers some advice on what to consider while rowing an “erg test.”

    Check it out here.

    This entry was posted on Wednesday, May 20th, 2009 at 12:33 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

  • 3 Comments

    Take a look at some of the responses we've had to this article.

    1. LP
      Posted on May 20th

      Great advice. All of these calculations definitely will help one get through this row mentally. Which I have found, in CrossFit, is half the battle. Everyone should read this before Saturday.

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