• Featured, Movement Standards, News, Workout

    Posted on May 27th, 2009

    Written by Dan

    Tags

    Putting Away the Toys

    Putting Away the Toys

    Volunteers put away the pull-up rig after the last event of the North East Qualifier.

    Thanks to everyone who attended and made the event a spectacular success.

  • Featured, Male, News, Workout

    Posted on May 24th, 2009

    Written by Dan

    Tags

    Northeast Qualifier: Final Results

    Northeast Qualifier: Final Results

    The Northeast Regional Qualifier, the final competition before the big dance in Aromas, is complete. The epic battle that was Sunday’s WOD truly showed who the New England elite were. Here’s the Top 5 Men and Women headed to NorCal in July.

  • Featured, News

    Posted on May 23rd, 2009

    Written by Dan

    Tags

    Current Standings and Tomorrow’s Heats

    Current Standings and Tomorrow’s Heats

    The Top 3 men going into Sunday’s WOD:
    1st (tie) David Lipson & Brad Posnanski
    3rd James Hobart

    The Top 3 women going into Sunday’s WOD:
    Stacey Kroon
    Caitlin Fabian
    Heather Keenan

  • Featured, Movement Standards, News, Workout

    Posted on May 23rd, 2009

    Written by Dan

    Tags

    Sunday’s Workout

    Sunday’s Workout

    10, 9, 8, 7, 6, 5, 4 3, 2, 1 Reps
    of the following triplet for time:
    Power Cleans (155/105)
    Pull-ups (C2B)
    KB Swings (1.5pood/1pood)

  • Featured, News

    Posted on May 23rd, 2009

    Written by Dan

    Tags

    Men’s First Event - Results

    Men’s First Event - Results

    Results are up. The top 3 men of the first workout are:

    Derek Mohamed - 10.01 (!)
    Matthew Franco - 9.09
    James Hobart - 9.07

  • Featured, News

    Posted on May 23rd, 2009

    Written by Dan

    Tags

    Women’s First Event

    Women’s First Event

    Everyone wants to know what the results are for the Women’s first event!
    Welll, the results are in come get some!

  • Featured, News

    Posted on May 23rd, 2009

    Written by Dan

    Tags

    Judges Assemble

    Judges Assemble

    Judges assemble before the start of the first heats.
    Results from the Women’s heats will be posted shortly.

  • Featured, Workout

    Posted on May 18th, 2009

    Written by Dan

    Tags

    Saturday’s Workouts

    Saturday’s Workouts

    WOD 1:
    As Many Rounds as Possible in 12 Minutes of:
    5 Thrusters 135 Men / 95 Women
    10 Burpees

    WOD 2:
    ROW 2000 Meters on the Concept 2 Rower

  • Featured, News

    Posted on April 19th, 2009

    Written by admin

    Tags

    Volunteers Needed

    Volunteers Needed

    Interested in volunteering at the North East Coast Regional Qualifier?
    If so, send an email to David@CrossFitSouthBrooklyn.com with the following:
    Your full name:
    Telephone number:
    Email address:
    Do you have a Level 1 Certification: