• Featured, Movement Standards, News, Workout

    Posted on May 27th, 2009

    Written by Dan

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    Putting Away the Toys

    Putting Away the Toys

    Volunteers put away the pull-up rig after the last event of the North East Qualifier.

    Thanks to everyone who attended and made the event a spectacular success.

  • Featured, Male, News, Workout

    Posted on May 24th, 2009

    Written by Dan

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    Northeast Qualifier: Final Results

    Northeast Qualifier: Final Results

    The Northeast Regional Qualifier, the final competition before the big dance in Aromas, is complete. The epic battle that was Sunday’s WOD truly showed who the New England elite were. Here’s the Top 5 Men and Women headed to NorCal in July.

  • Featured, Movement Standards, News, Workout

    Posted on May 23rd, 2009

    Written by Dan

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    Sunday’s Workout

    Sunday’s Workout

    10, 9, 8, 7, 6, 5, 4 3, 2, 1 Reps
    of the following triplet for time:
    Power Cleans (155/105)
    Pull-ups (C2B)
    KB Swings (1.5pood/1pood)

  • Featured, Workout

    Posted on May 18th, 2009

    Written by Dan

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    Saturday’s Workouts

    Saturday’s Workouts

    WOD 1:
    As Many Rounds as Possible in 12 Minutes of:
    5 Thrusters 135 Men / 95 Women
    10 Burpees

    WOD 2:
    ROW 2000 Meters on the Concept 2 Rower